

Events & Workshops at Grounded
Join one (or many) of our low-demand, all-ages-friendly space to play, move, and connect. Every activity is open-ended and designed for enjoyment at any age—because play isn’t just for kids.
📌 Parent/guardian supervision is required. We are not able to provide child-care on site.
🎟️ Workshops are FREE with membership or at a reduced price for Members.
Upcoming Workshops
Event Descriptions
🌿 Monday – Reset & Recharge
☕ Senior Coffee Hour & Games
A welcoming space for seniors and the wider community to gather, enjoy a warm drink, and play lighthearted games. Whether you're here for conversation, connection, or just a cozy atmosphere, this is a low-pressure way to start the week. Everyone is welcome—come build community across generations! Drop-in, no registration required.
📋 Low-Stakes Productivity (Body Doubling Session)
Need a little help getting things done? Join us for a low-stakes body doubling session, where you can bring your tasks—emails, reading, planning, or even just resting—and get them done alongside others in a judgment-free, supportive environment. Drop-in, no registration required.
📖 Tuesday – Stories & Stillness
📚 Intersectional Storytime with Dani
A community-centered storytime featuring books that celebrate diverse voices, identities, and experiences. Open to all ages, this session is an inviting space for connection, learning, and storytelling. Drop-in, no registration required.
🎵 Shake It Off Movement Morning: A fun, accessible movement class designed to help you release stress and reconnect with your body. Expect light stretching, playful movement, and a judgment-free space to shake off the week’s tension. Drop-in, no registration required.
🎶 Wednesday – Movement & Release
🎨 Junk Journaling: A hands-on creative journaling session where you can explore collage, mixed media, and self-expression. All supplies provided, or bring your own materials to personalize your journal. Drop-in, no registration required.
🧘 Quiet Time (Sensory Reset): A dedicated low-stimulation space for anyone needing a break. Whether you’re seeking a moment of stillness, gentle lighting, or just a quiet place to recharge, this open session provides a calm environment for sensory regulation. Drop-in, no registration required.
🎨 Thursday – Recess for Adults
💃 Morning Dance Class with Lisa
Move, express, and reconnect with yourself in this joyful dance class led by Lisa. No experience necessary—just come as you are and let movement be a form of release and connection.
☕ Fern’s x Grounded: Night Out
In partnership with Fern’s mobile café, this relaxed evening is for adults to take a break, unwind, and connect. Whether you’re solo or with a partner, enjoy warm drinks, casual conversation, and low-pressure activities. Click HERE to register.
📚 Friday – Creativity & Curiosity
📖 Low-Pressure Book Club
Love books but hate the pressure of traditional book clubs? This is for you. Bring whatever you’re reading (or not reading), enjoy a cozy communal reading space, and share recommendations without the stress of assigned reading. Drop-in, no registration required.
🤝 Saturday – Community & Connection
🔍 Scavenger Hunt (First Saturday of the Month)
Join us for a monthly scavenger hunt adventure, designed to get you exploring, noticing, and engaging with your surroundings in a fun, low-key way. Drop-in, no registration required.
🎭 Dead Hobby Swap
Got a hobby you started and never finished? Swap supplies, share ideas, or pick up something new at this casual meetup. A perfect way to reignite creativity or pass along materials you no longer need. Drop-in, no registration required.
✏️ Picky Pad Workshops (PAID WORKSHOP)
A hands-on sensory craft workshop where you’ll create your own custom Picky Pad. We provide everything—silicone, gloves, mixing materials, stir sticks, and molds—so you can make a tactile fidget tool that’s uniquely yours. Click HERE to register.